Conflicts and assertive Communication
| Focused on being in harmony with others, how to identify problems and act in situations that affect your personal relations. |
This course seeks to promote healthy eating habits.
| Feeling overwhelmed and unable to solve problems effectively are some symptoms of stress. This course provides strategies to manage stress in a healthy way. |
|Raise your self-esteem in this course. Having a good self-esteem implies accepting, respecting, believing and trusting in oneself.|
|Learn to express criticism and affection at the right time, or say ¨no¨ when it is necessary.|
|This course seeks to provide the elements to empower couples dealing with issues such as family life, sexuality, contraception, communication etc.|